Connect with Dr. Saundra Dalton-Smith here: https://ichoosemybestlife.com

If you’re feeling weary I want you to know that is okay. You are not a failure. God did not make you to bulldoze your way through life nonstop. Learn how to trust God when you’re tired and weary in this week’s video. Enjoy!

When we think of God telling us to do something we usually think of an activity; go here, do this, say that. In such a busy world we have a hard time wrapping our minds around the idea that sometimes God simply wants us to be still and rest. He knows we can’t function on empty so He sends signs a...

One of my favorite moments in the day is the few minutes of quiet right before I fall asleep for the night. The house is sill and I finally have some time to process my thoughts and feelings in the cool dark of my bedroom. I wait for my muscles to relax as I drift into dreamland, well, until I do...

Reading: Matthew 8:23-27
READ: What happened to the disciples when they followed Jesus? What were the disciple's responses to the storm? What was Jesus' response to the storm?
REFLECT: What can you learn from both the disciples' and Jesus' response to the storm?
RESPOND: What steps can you take t...

When it appears everyone and everything is moving around you, or if it feels like the world is out of control, the last thing you want to do it be still. But stillness is exactly what God calls us to do in chaos. Psalm 46 tells us stillness is precisely our response.

When everything is going cr...

Last time I checked more than 80% of Beloved Women viewers and readers consume our content on a mobile device. I’ve seen God use our app, videos, and website in amazing ways to help women grow in their faith. But I also know that our phones can be a distraction from our real lives and slowly rob ...

If you’ve ever invested in anything worth fighting for, I’m sure you’ve faced seasons of weariness. It’s in these seasons where we want to give up because we feel tired, empty, and lack the strength to carry on. Still, God remembers that we are just dust and has graciously provided promises of ho...